Meals and fast food
Calories in eggplant parmesan
1 cup (198 g) has 307 calories, and 100 g has 155.
1 cup (198 g)
307 kcal
- Protein 14 g
- Carbs 18 g
- Fat 21 g
18% protein · 23% carbs · 60% fat (of calories from macros)
Per 100 g
| Calories | 155 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 9 g |
| Fiber | 1.9 g |
| Sugars | 3 g |
| Fat | 11 g |
| Saturated fat | 3.5 g |
| Sodium | 351 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (198 g) | 307 | 14 g | 18 g | 21 g |
| 1 slice (3" dia, 1/2" thick) (44 g) | 68 | 3.1 g | 4 g | 4.6 g |
| 1 cubic inch (10 g) | 16 | 0.7 g | 0.9 g | 1.1 g |
Values for “Eggplant parmesan casserole, regular”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “eggplant parmesan”. Brands and recipes vary, so check the label when you have one.