Oils, sauces, and condiments

Calories in ketchup

1 tablespoon (17 g) has 19 calories, and 100 g has 109.

1 tablespoon (17 g)

19 kcal

  • Protein 0.2 g
  • Carbs 4.6 g
  • Fat 0.1 g

4% protein · 94% carbs · 2% fat (of calories from macros)

Per 100 g

Calories 109 kcal
Protein 1.1 g
Carbohydrates 27 g
Fiber 0.3 g
Sugars 22 g
Fat 0.3 g
Saturated fat 0 g
Sodium 928 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 tablespoon (17 g) 19 0.2 g 4.6 g 0.1 g
1 cup (272 g) 296 3 g 74 g 0.8 g
1 packet (10 g) 11 0.1 g 2.7 g 0 g
1 dipping-size container (28 g) 31 0.3 g 7.6 g 0.1 g
Guideline amount on regular sandwich (17 g) 19 0.2 g 4.6 g 0.1 g
Guideline amount on large sandwich (34 g) 37 0.4 g 9.2 g 0.1 g

Values for “Ketchup”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “ketchup”. Brands and recipes vary, so check the label when you have one.