Oils, sauces, and condiments

Calories in lard

1 tablespoon (12 g) has 108 calories, and 100 g has 902.

1 tablespoon (12 g)

108 kcal

  • Protein 0 g
  • Carbs 0 g
  • Fat 12 g

0% protein · 0% carbs · 100% fat (of calories from macros)

Per 100 g

Calories 902 kcal
Protein 0 g
Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Fat 100 g
Saturated fat 39 g
Sodium 0 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (192 g) 1,732 0 g 0 g 192 g
1 tablespoon (12 g) 108 0 g 0 g 12 g

Values for “Lard”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “lard”. Brands and recipes vary, so check the label when you have one.