Meals and fast food
Calories in lentil soup
1 cup (255 g) has 153 calories, and 100 g has 60.
1 cup (255 g)
153 kcal
- Protein 9.7 g
- Carbs 26 g
- Fat 1.8 g
24% protein · 65% carbs · 10% fat (of calories from macros)
Per 100 g
| Calories | 60 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 10 g |
| Fiber | 3.7 g |
| Sugars | 1.7 g |
| Fat | 0.7 g |
| Saturated fat | 0.1 g |
| Sodium | 244 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (255 g) | 153 | 9.7 g | 26 g | 1.8 g |
Values for “Soup, lentil”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “lentil soup”. Brands and recipes vary, so check the label when you have one.