Calories
Calories in pasta
1 cup, cooked (140 g) has 220 calories, and 100 g has 157.
1 cup, cooked (140 g)
220 kcal
- Protein 8.1 g
- Carbs 43 g
- Fat 1.3 g
15% protein · 80% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 157 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 31 g |
| Fiber | 1.8 g |
| Sugars | 0.6 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 232 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked (140 g) | 220 | 8.1 g | 43 g | 1.3 g |
| 1 oz, dry, yields (80 g) | 126 | 4.6 g | 25 g | 0.7 g |
Values for “Pasta, cooked”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pasta”. Brands and recipes vary, so check the label when you have one.