Triceps exercise
How to do Bench Press - Chains (Barbell)
Advanced compound exercise for the triceps, done with a barbell.
- Primary muscles
- Triceps
- Also works
- Chest, lats, and shoulders
- Equipment
- Barbell
- Level
- Advanced
- Ayme tracks
- Weight and reps
Triceps exercise
Advanced compound exercise for the triceps, done with a barbell.