Oils, sauces, and condiments
Calories in coconut oil
1 tablespoon (14 g) has 125 calories, and 100 g has 895.
1 tablespoon (14 g)
125 kcal
- Protein 0 g
- Carbs 0.1 g
- Fat 14 g
0% protein · 0% carbs · 100% fat (of calories from macros)
Per 100 g
| Calories | 895 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 0.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 99 g |
| Saturated fat | 83 g |
| Sodium | 0 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (224 g) | 2,005 | 0 g | 1.8 g | 222 g |
| 1 tablespoon (14 g) | 125 | 0 g | 0.1 g | 14 g |
Values for “Coconut oil”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “coconut oil”. Brands and recipes vary, so check the label when you have one.