Grains, bread, and cereal
Calories in a croissant
1 mini croissant (28 g) has 114 calories, and 100 g has 406.
1 mini croissant (28 g)
114 kcal
- Protein 2.3 g
- Carbs 13 g
- Fat 5.9 g
8% protein · 45% carbs · 47% fat (of calories from macros)
Per 100 g
| Calories | 406 kcal |
|---|---|
| Protein | 8.2 g |
| Carbohydrates | 46 g |
| Fiber | 2.6 g |
| Sugars | 11 g |
| Fat | 21 g |
| Saturated fat | 12 g |
| Sodium | 300 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 mini croissant (28 g) | 114 | 2.3 g | 13 g | 5.9 g |
| 1 small croissant (42 g) | 171 | 3.4 g | 19 g | 8.8 g |
| 1 medium croissant (57 g) | 231 | 4.7 g | 26 g | 12 g |
| 1 large croissant (73 g) | 296 | 6 g | 33 g | 15 g |
| 1 crescent roll (28 g) | 114 | 2.3 g | 13 g | 5.9 g |
Values for “Croissant”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “croissant”. Brands and recipes vary, so check the label when you have one.