Eggs

Calories in egg yolk

1 large (17 g) has 55 calories, and 100 g has 322.

1 large (17 g)

55 kcal

  • Protein 2.7 g
  • Carbs 0.6 g
  • Fat 4.5 g

20% protein · 5% carbs · 75% fat (of calories from macros)

Per 100 g

Calories 322 kcal
Protein 16 g
Carbohydrates 3.6 g
Fiber 0 g
Sugars 0.6 g
Fat 27 g
Saturated fat 9.6 g
Sodium 48 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 large (17 g) 55 2.7 g 0.6 g 4.5 g
1 cup (243 g) 782 39 g 8.7 g 64 g

Values for “Egg, yolk, raw, fresh”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “egg yolk”. Brands and recipes vary, so check the label when you have one.