Eggs
Calories in egg yolk
1 large (17 g) has 55 calories, and 100 g has 322.
1 large (17 g)
55 kcal
- Protein 2.7 g
- Carbs 0.6 g
- Fat 4.5 g
20% protein · 5% carbs · 75% fat (of calories from macros)
Per 100 g
| Calories | 322 kcal |
|---|---|
| Protein | 16 g |
| Carbohydrates | 3.6 g |
| Fiber | 0 g |
| Sugars | 0.6 g |
| Fat | 27 g |
| Saturated fat | 9.6 g |
| Sodium | 48 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large (17 g) | 55 | 2.7 g | 0.6 g | 4.5 g |
| 1 cup (243 g) | 782 | 39 g | 8.7 g | 64 g |
Values for “Egg, yolk, raw, fresh”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “egg yolk”. Brands and recipes vary, so check the label when you have one.