Dairy and milk alternatives
Calories in goat cheese
1 cup, crumbled (140 g) has 510 calories, and 100 g has 364.
1 cup, crumbled (140 g)
510 kcal
- Protein 30 g
- Carbs 0.1 g
- Fat 42 g
24% protein · 0% carbs · 76% fat (of calories from macros)
Per 100 g
| Calories | 364 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 0.1 g |
| Fiber | 0 g |
| Sugars | 0.1 g |
| Fat | 30 g |
| Saturated fat | 21 g |
| Sodium | 415 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, crumbled (140 g) | 510 | 30 g | 0.1 g | 42 g |
| 1 cubic inch (25 g) | 91 | 5.4 g | 0 g | 7.5 g |
Values for “Cheese, goat”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “goat cheese”. Brands and recipes vary, so check the label when you have one.