Dairy and milk alternatives
Calories in swiss cheese
1 slice (21 g) has 83 calories, and 100 g has 393.
1 slice (21 g)
83 kcal
- Protein 5.7 g
- Carbs 0.3 g
- Fat 6.5 g
28% protein · 1% carbs · 71% fat (of calories from macros)
Per 100 g
| Calories | 393 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrates | 1.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 31 g |
| Saturated fat | 18 g |
| Sodium | 185 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker-size slice (9 g) | 35 | 2.4 g | 0.1 g | 2.8 g |
| 1 slice (21 g) | 83 | 5.7 g | 0.3 g | 6.5 g |
| 1 cup, shredded (108 g) | 424 | 29 g | 1.5 g | 33 g |
| 1 cup, diced (132 g) | 519 | 36 g | 1.8 g | 41 g |
| 1 cup, melted (244 g) | 959 | 66 g | 3.4 g | 76 g |
| 1 cup, NFS (108 g) | 424 | 29 g | 1.5 g | 33 g |
| 1 cubic inch (15 g) | 59 | 4.1 g | 0.2 g | 4.7 g |
Values for “Cheese, Swiss”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “swiss cheese”. Brands and recipes vary, so check the label when you have one.