Meals and fast food
Calories in lasagna
1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) has 286 calories, and 100 g has 139.
1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g)
286 kcal
- Protein 15 g
- Carbs 33 g
- Fat 10 g
21% protein · 46% carbs · 32% fat (of calories from macros)
Per 100 g
| Calories | 139 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 16 g |
| Fiber | 1.6 g |
| Sugars | 3.3 g |
| Fat | 5 g |
| Saturated fat | 2.3 g |
| Sodium | 390 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) | 286 | 15 g | 33 g | 10 g |
| 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (232 g) | 322 | 17 g | 38 g | 12 g |
| 1 cup (250 g) | 348 | 19 g | 41 g | 13 g |
| 1 surface inch (21 g) | 29 | 1.6 g | 3.4 g | 1 g |
Values for “Lasagna with meat”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “lasagna”. Brands and recipes vary, so check the label when you have one.