Fruit
Calories in lychees
1 lychee (10 g) has 7 calories, and 100 g has 66.
1 lychee (10 g)
7 kcal
- Protein 0.1 g
- Carbs 1.7 g
- Fat 0 g
4% protein · 91% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 66 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 17 g |
| Fiber | 1.3 g |
| Sugars | 15 g |
| Fat | 0.4 g |
| Saturated fat | 0.1 g |
| Sodium | 1 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 lychee (10 g) | 7 | 0.1 g | 1.7 g | 0 g |
| 1 cup (190 g) | 125 | 1.5 g | 31 g | 0.8 g |
Values for “Lychee”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “lychees”. Brands and recipes vary, so check the label when you have one.