Fruit
Calories in guava
1 fruit (55 g) has 37 calories, and 100 g has 68.
1 fruit (55 g)
37 kcal
- Protein 1.4 g
- Carbs 7.9 g
- Fat 0.5 g
13% protein · 76% carbs · 11% fat (of calories from macros)
Per 100 g
| Calories | 68 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 14 g |
| Fiber | 5.4 g |
| Sugars | 8.9 g |
| Fat | 0.9 g |
| Saturated fat | 0.3 g |
| Sodium | 2 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit (55 g) | 37 | 1.4 g | 7.9 g | 0.5 g |
| 1 slice (15 g) | 10 | 0.4 g | 2.1 g | 0.1 g |
| 1 cup (165 g) | 112 | 4.1 g | 24 g | 1.5 g |
Values for “Guava, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “guava”. Brands and recipes vary, so check the label when you have one.