Oils, sauces, and condiments

Calories in molasses

1 tablespoon (20 g) has 58 calories, and 100 g has 290.

1 tablespoon (20 g)

58 kcal

  • Protein 0 g
  • Carbs 15 g
  • Fat 0 g

0% protein · 100% carbs · 0% fat (of calories from macros)

Per 100 g

Calories 290 kcal
Protein 0 g
Carbohydrates 75 g
Fiber 0 g
Sugars 75 g
Fat 0.1 g
Saturated fat 0 g
Sodium 37 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (320 g) 928 0 g 239 g 0.3 g
1 tablespoon (20 g) 58 0 g 15 g 0 g

Values for “Molasses”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “molasses”. Brands and recipes vary, so check the label when you have one.