Oils, sauces, and condiments
Calories in alfredo sauce
1 cup (260 g) has 390 calories, and 100 g has 150.
1 cup (260 g)
390 kcal
- Protein 5.5 g
- Carbs 4.7 g
- Fat 39 g
6% protein · 5% carbs · 90% fat (of calories from macros)
Per 100 g
| Calories | 150 kcal |
|---|---|
| Protein | 2.1 g |
| Carbohydrates | 1.8 g |
| Fiber | 0 g |
| Sugars | 0.9 g |
| Fat | 15 g |
| Saturated fat | 8.5 g |
| Sodium | 552 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (260 g) | 390 | 5.5 g | 4.7 g | 39 g |
Values for “Alfredo sauce”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “alfredo sauce”. Brands and recipes vary, so check the label when you have one.