Dairy and milk alternatives
Calories in sour cream
1 tablespoon (15 g) has 29 calories, and 100 g has 196.
1 tablespoon (15 g)
29 kcal
- Protein 0.5 g
- Carbs 0.8 g
- Fat 2.7 g
6% protein · 11% carbs · 82% fat (of calories from macros)
Per 100 g
| Calories | 196 kcal |
|---|---|
| Protein | 3.1 g |
| Carbohydrates | 5.6 g |
| Fiber | 0 g |
| Sugars | 3.4 g |
| Fat | 18 g |
| Saturated fat | 11 g |
| Sodium | 50 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon (15 g) | 29 | 0.5 g | 0.8 g | 2.7 g |
| 1 cup (240 g) | 470 | 7.4 g | 13 g | 43 g |
| 1 individual container (30 g) | 59 | 0.9 g | 1.7 g | 5.4 g |
Values for “Sour cream, regular”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “sour cream”. Brands and recipes vary, so check the label when you have one.