Chicken, meat, and fish
Calories in veal
1 chop, any size (90 g) has 142 calories, and 100 g has 158.
1 chop, any size (90 g)
142 kcal
- Protein 27 g
- Carbs 0.1 g
- Fat 4 g
75% protein · 0% carbs · 25% fat (of calories from macros)
Per 100 g
| Calories | 158 kcal |
|---|---|
| Protein | 30 g |
| Carbohydrates | 0.1 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 4.4 g |
| Saturated fat | 1.7 g |
| Sodium | 391 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 chop, any size (90 g) | 142 | 27 g | 0.1 g | 4 g |
| 1 oz yields (20 g) | 32 | 5.9 g | 0 g | 0.9 g |
| 1 cubic inch (17 g) | 27 | 5 g | 0 g | 0.7 g |
| 1 cup (135 g) | 213 | 40 g | 0.1 g | 5.9 g |
Values for “Veal, chop”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “veal”. Brands and recipes vary, so check the label when you have one.