Inner thighs exercise
How to do Hip Adduction (Machine)
Beginner isolation exercise for the inner thighs, done with a machine.
- Primary muscles
- Inner thighs
- Also works
- Glutes and hamstrings
- Equipment
- Machine
- Level
- Beginner
- Ayme tracks
- Weight and reps
Inner thighs exercise
Beginner isolation exercise for the inner thighs, done with a machine.