Fruit
Calories in cantaloupe
1 cube (15 g) has 6 calories, and 100 g has 38.
1 cube (15 g)
6 kcal
- Protein 0.1 g
- Carbs 1.2 g
- Fat 0 g
8% protein · 87% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 38 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 8.2 g |
| Fiber | 0.8 g |
| Sugars | 7.9 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 30 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cube (15 g) | 6 | 0.1 g | 1.2 g | 0 g |
| 1 ball (15 g) | 6 | 0.1 g | 1.2 g | 0 g |
| 1 cup (155 g) | 59 | 1.2 g | 13 g | 0.3 g |
| 1 small wedge/slice (35 g) | 13 | 0.3 g | 2.9 g | 0.1 g |
| 1 medium wedge/slice (70 g) | 27 | 0.6 g | 5.7 g | 0.1 g |
| 1 large wedge/slice (105 g) | 40 | 0.8 g | 8.6 g | 0.2 g |
| 1 small melon (440 g) | 167 | 3.5 g | 36 g | 0.9 g |
| 1 medium melon (550 g) | 209 | 4.4 g | 45 g | 1.1 g |
Values for “Cantaloupe, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “cantaloupe”. Brands and recipes vary, so check the label when you have one.