Fruit

Calories in pineapple

1 slice (56 g) has 34 calories, and 100 g has 60.

1 slice (56 g)

34 kcal

  • Protein 0.3 g
  • Carbs 7.9 g
  • Fat 0.1 g

3% protein · 94% carbs · 3% fat (of calories from macros)

Per 100 g

Calories 60 kcal
Protein 0.5 g
Carbohydrates 14 g
Fiber 0.9 g
Sugars 11 g
Fat 0.2 g
Saturated fat 0 g
Sodium 0 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 slice (56 g) 34 0.3 g 7.9 g 0.1 g
1 chunk (15 g) 9 0.1 g 2.1 g 0 g
1 fruit (905 g) 543 4.5 g 128 g 1.8 g
1 cup (165 g) 99 0.8 g 23 g 0.3 g

Values for “Pineapple, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pineapple”. Brands and recipes vary, so check the label when you have one.