Dairy and milk alternatives
Calories in cheese curds
125 ml (81 g) has 305 calories, and 100 g has 375.
125 ml (81 g)
305 kcal
- Protein 18 g
- Carbs 2 g
- Fat 25 g
24% protein · 3% carbs · 73% fat (of calories from macros)
Per 100 g
| Calories | 375 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 2.5 g |
| Fiber | 0 g |
| Sugars | 0.5 g |
| Fat | 31 g |
| Saturated fat | 20 g |
| Sodium | 701 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15 ml (10 g) | 37 | 2.2 g | 0.2 g | 3 g |
| 125 ml (81 g) | 305 | 18 g | 2 g | 25 g |
| 100 ml (65 g) | 244 | 15 g | 1.6 g | 20 g |
| 250 ml (163 g) | 609 | 37 g | 4.1 g | 50 g |
Values for “Cheese, curds”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “cheese curds”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.