Chicken, meat, and fish
Calories in a chicken drumstick
1 cup, cooked, diced (135 g) has 257 calories, and 100 g has 190.
1 cup, cooked, diced (135 g)
257 kcal
- Protein 31 g
- Carbs 0 g
- Fat 14 g
51% protein · 0% carbs · 49% fat (of calories from macros)
Per 100 g
| Calories | 190 kcal |
|---|---|
| Protein | 23 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Fat | 10 g |
| Saturated fat | 2.7 g |
| Sodium | 353 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cooked, diced (135 g) | 257 | 31 g | 0 g | 14 g |
| 1 small drumstick (45 g) | 86 | 10 g | 0 g | 4.5 g |
| 1 medium drumstick (60 g) | 114 | 14 g | 0 g | 6.1 g |
| 1 large drumstick (80 g) | 152 | 19 g | 0 g | 8.1 g |
| 1 oz, cooked (28 g) | 54 | 6.6 g | 0 g | 2.9 g |
Values for “Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “chicken drumstick”. Brands and recipes vary, so check the label when you have one.