Dairy and milk alternatives
Calories in chocolate milk
1 cup (248 g) has 161 calories, and 100 g has 65.
1 cup (248 g)
161 kcal
- Protein 8.4 g
- Carbs 27 g
- Fat 2 g
21% protein · 68% carbs · 11% fat (of calories from macros)
Per 100 g
| Calories | 65 kcal |
|---|---|
| Protein | 3.4 g |
| Carbohydrates | 11 g |
| Fiber | 0.1 g |
| Sugars | 9.6 g |
| Fat | 0.8 g |
| Saturated fat | 0.5 g |
| Sodium | 68 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (248 g) | 161 | 8.4 g | 27 g | 2 g |
| 1 fl oz (31 g) | 20 | 1.1 g | 3.4 g | 0.2 g |
| 1 individual school container (248 g) | 161 | 8.4 g | 27 g | 2 g |
Values for “Chocolate milk, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “chocolate milk”. Brands and recipes vary, so check the label when you have one.