Fruit
Calories in dried cranberries
1 cup (160 g) has 493 calories, and 100 g has 308.
1 cup (160 g)
493 kcal
- Protein 0.3 g
- Carbs 132 g
- Fat 1.8 g
0% protein · 97% carbs · 3% fat (of calories from macros)
Per 100 g
| Calories | 308 kcal |
|---|---|
| Protein | 0.2 g |
| Carbohydrates | 83 g |
| Fiber | 5.3 g |
| Sugars | 73 g |
| Fat | 1.1 g |
| Saturated fat | 0.1 g |
| Sodium | 5 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 berry (1 g) | 2 | 0 g | 0.4 g | 0 g |
| 1 cup (160 g) | 493 | 0.3 g | 132 g | 1.8 g |
Values for “Cranberries, dried”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “dried cranberries”. Brands and recipes vary, so check the label when you have one.