Meals and fast food
Calories in dumplings
1 item, any size (25 g) has 31 calories, and 100 g has 125.
1 item, any size (25 g)
31 kcal
- Protein 0.9 g
- Carbs 5.1 g
- Fat 0.9 g
11% protein · 65% carbs · 24% fat (of calories from macros)
Per 100 g
| Calories | 125 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 21 g |
| Fiber | 0.7 g |
| Sugars | 1.2 g |
| Fat | 3.4 g |
| Saturated fat | 1 g |
| Sodium | 428 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item, any size (25 g) | 31 | 0.9 g | 5.1 g | 0.9 g |
| 1 cup (75 g) | 94 | 2.6 g | 15 g | 2.6 g |
Values for “Dumpling, no meat”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “dumplings”. Brands and recipes vary, so check the label when you have one.