Meals and fast food
Calories in sweet and sour chicken
1 nugget (18 g) has 45 calories, and 100 g has 250.
1 nugget (18 g)
45 kcal
- Protein 1.8 g
- Carbs 4.3 g
- Fat 2.3 g
16% protein · 38% carbs · 46% fat (of calories from macros)
Per 100 g
| Calories | 250 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 24 g |
| Fiber | 1 g |
| Sugars | 12 g |
| Fat | 13 g |
| Saturated fat | 1.9 g |
| Sodium | 246 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (252 g) | 630 | 25 g | 60 g | 32 g |
| 1 nugget (18 g) | 45 | 1.8 g | 4.3 g | 2.3 g |
Values for “Sweet and sour chicken or turkey”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “sweet and sour chicken”. Brands and recipes vary, so check the label when you have one.