Drinks

Calories in hot chocolate

1 cup (248 g) has 179 calories, and 100 g has 72.

1 cup (248 g)

179 kcal

  • Protein 4.5 g
  • Carbs 34 g
  • Fat 2.5 g

10% protein · 77% carbs · 13% fat (of calories from macros)

Per 100 g

Calories 72 kcal
Protein 1.8 g
Carbohydrates 14 g
Fiber 0.2 g
Sugars 12 g
Fat 1 g
Saturated fat 0.6 g
Sodium 66 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (248 g) 179 4.5 g 34 g 2.5 g
1 fl oz (31 g) 22 0.6 g 4.3 g 0.3 g

Values for “Hot chocolate / cocoa, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “hot chocolate”. Brands and recipes vary, so check the label when you have one.