Drinks
Calories in a sports drink
1 cup (248 g) has 64 calories, and 100 g has 26.
1 cup (248 g)
64 kcal
- Protein 0 g
- Carbs 16 g
- Fat 0 g
0% protein · 100% carbs · 0% fat (of calories from macros)
Per 100 g
| Calories | 26 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 6.4 g |
| Fiber | 0 g |
| Sugars | 5.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 39 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (248 g) | 64 | 0 g | 16 g | 0 g |
| 1 fl oz (31 g) | 8 | 0 g | 2 g | 0 g |
| 1 bottle (12 fl oz) (372 g) | 97 | 0 g | 24 g | 0 g |
| 1 bottle (16.9 fl oz or 500 ml) (524 g) | 136 | 0 g | 34 g | 0 g |
| 1 bottle (20 fl oz) (620 g) | 161 | 0 g | 40 g | 0 g |
| 1 bottle (32 fl oz) (992 g) | 258 | 0 g | 63 g | 0 g |
Values for “Sports drink, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “sports drink”. Brands and recipes vary, so check the label when you have one.