Chicken, meat, and fish
Calories in mahi mahi
3 oz (85 g) has 72 calories, and 100 g has 85.
3 oz (85 g)
72 kcal
- Protein 16 g
- Carbs 0 g
- Fat 0.6 g
92% protein · 0% carbs · 8% fat (of calories from macros)
Per 100 g
| Calories | 85 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Fat | 0.7 g |
| Saturated fat | 0.2 g |
| Sodium | 88 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz (85 g) | 72 | 16 g | 0 g | 0.6 g |
| 1 fillet (204 g) | 173 | 38 g | 0 g | 1.4 g |
Values for “Fish, mahimahi, raw”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “mahi mahi”. Brands and recipes vary, so check the label when you have one.