Oils, sauces, and condiments

Calories in maple syrup

60 milliliter (80 g) has 216 calories, and 100 g has 270.

60 milliliter (80 g)

216 kcal

  • Protein 0 g
  • Carbs 54 g
  • Fat 0 g

0% protein · 100% carbs · 0% fat (of calories from macros)

Per 100 g

Calories 270 kcal
Protein 0 g
Carbohydrates 67 g
Fiber 0 g
Sugars 60 g
Fat 0 g
Sodium 9 mg

Calories by serving

Serving Calories Protein Carbs Fat
60 milliliter (80 g) 216 0 g 54 g 0 g

Values for “Syrup, maple, Canadian”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “maple syrup”. Brands and recipes vary, so check the label when you have one.