Oils, sauces, and condiments
Calories in maple syrup
60 milliliter (80 g) has 216 calories, and 100 g has 270.
60 milliliter (80 g)
216 kcal
- Protein 0 g
- Carbs 54 g
- Fat 0 g
0% protein · 100% carbs · 0% fat (of calories from macros)
Per 100 g
| Calories | 270 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 67 g |
| Fiber | 0 g |
| Sugars | 60 g |
| Fat | 0 g |
| Sodium | 9 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 60 milliliter (80 g) | 216 | 0 g | 54 g | 0 g |
Values for “Syrup, maple, Canadian”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “maple syrup”. Brands and recipes vary, so check the label when you have one.