Oils, sauces, and condiments
Calories in white sugar
1 cup (200 g) has 802 calories, and 100 g has 401.
1 cup (200 g)
802 kcal
- Protein 0 g
- Carbs 199 g
- Fat 0.6 g
0% protein · 99% carbs · 1% fat (of calories from macros)
Per 100 g
| Calories | 401 kcal |
|---|---|
| Protein | 0 g |
| Carbohydrates | 100 g |
| Fiber | 0 g |
| Sugars | 100 g |
| Fat | 0.3 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (200 g) | 802 | 0 g | 199 g | 0.6 g |
| 1 teaspoon (4 g) | 17 | 0 g | 4.2 g | 0 g |
| 1 individual packet (4 g) | 14 | 0 g | 3.5 g | 0 g |
| Guideline amount per fl oz of beverage (1 g) | 6 | 0 g | 1.4 g | 0 g |
| 1 cube (2 g) | 9 | 0 g | 2.3 g | 0 g |
Values for “Sugar, white, granulated or lump”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “white sugar”. Brands and recipes vary, so check the label when you have one.