Oils, sauces, and condiments
Calories in marinara sauce
1 serving 1/2 cup (132 g) has 66 calories, and 100 g has 50.
1 serving 1/2 cup (132 g)
66 kcal
- Protein 1.8 g
- Carbs 9.8 g
- Fat 2.1 g
11% protein · 60% carbs · 29% fat (of calories from macros)
Per 100 g
| Calories | 50 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 7.4 g |
| Fiber | 1.8 g |
| Sugars | 4.9 g |
| Fat | 1.6 g |
| Saturated fat | 0.2 g |
| Sodium | 437 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 1/2 cup (132 g) | 66 | 1.8 g | 9.8 g | 2.1 g |
Values for “Sauce, pasta, spaghetti/marinara, ready-to-serve”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “marinara sauce”. Brands and recipes vary, so check the label when you have one.