Oils, sauces, and condiments
Calories in pesto
1 tablespoon (16 g) has 93 calories, and 100 g has 580.
1 tablespoon (16 g)
93 kcal
- Protein 1.4 g
- Carbs 0.9 g
- Fat 9.5 g
6% protein · 4% carbs · 90% fat (of calories from macros)
Per 100 g
| Calories | 580 kcal |
|---|---|
| Protein | 8.6 g |
| Carbohydrates | 5.7 g |
| Fiber | 1 g |
| Sugars | 0.7 g |
| Fat | 59 g |
| Saturated fat | 10 g |
| Sodium | 988 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon (16 g) | 93 | 1.4 g | 0.9 g | 9.5 g |
Values for “Pesto sauce”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pesto”. Brands and recipes vary, so check the label when you have one.