Dairy and milk alternatives
Calories in mozzarella cheese
1 slice (21 g) has 62 calories, and 100 g has 296.
1 slice (21 g)
62 kcal
- Protein 5 g
- Carbs 0.9 g
- Fat 4.3 g
32% protein · 6% carbs · 62% fat (of calories from macros)
Per 100 g
| Calories | 296 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 4.4 g |
| Fiber | 0 g |
| Sugars | 1.8 g |
| Fat | 20 g |
| Saturated fat | 12 g |
| Sodium | 699 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cracker-size slice (9 g) | 27 | 2.1 g | 0.4 g | 1.8 g |
| 1 slice (21 g) | 62 | 5 g | 0.9 g | 4.3 g |
| 1 stick (28 g) | 84 | 6.7 g | 1.2 g | 5.8 g |
| 1 cheese curd (4 g) | 12 | 0.9 g | 0.2 g | 0.8 g |
| 1 cup, shredded (113 g) | 334 | 27 g | 5 g | 23 g |
| 1 cup, diced (132 g) | 391 | 31 g | 5.8 g | 27 g |
| 1 cup, NFS (113 g) | 334 | 27 g | 5 g | 23 g |
| 1 cup, melted (244 g) | 722 | 58 g | 11 g | 50 g |
Values for “Cheese, Mozzarella, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “mozzarella cheese”. Brands and recipes vary, so check the label when you have one.