Vegetables
Calories in an onion
1 slice (15 g) has 6 calories, and 100 g has 38.
1 slice (15 g)
6 kcal
- Protein 0.1 g
- Carbs 1.3 g
- Fat 0 g
9% protein · 88% carbs · 2% fat (of calories from macros)
Per 100 g
| Calories | 38 kcal |
|---|---|
| Protein | 0.9 g |
| Carbohydrates | 8.5 g |
| Fiber | 1.7 g |
| Sugars | 5.8 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 1 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (15 g) | 6 | 0.1 g | 1.3 g | 0 g |
| 1 ring (5 g) | 2 | 0 g | 0.4 g | 0 g |
| 1 cup (160 g) | 61 | 1.4 g | 14 g | 0.2 g |
| 1 whole (148 g) | 56 | 1.3 g | 13 g | 0.1 g |
Values for “Onions, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “onion”. Brands and recipes vary, so check the label when you have one.