Vegetables
Calories in yellow squash
1 slice (10 g) has 2 calories, and 100 g has 19.
1 slice (10 g)
2 kcal
- Protein 0.1 g
- Carbs 0.4 g
- Fat 0 g
18% protein · 70% carbs · 12% fat (of calories from macros)
Per 100 g
| Calories | 19 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 3.9 g |
| Fiber | 1 g |
| Sugars | 2.9 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 2 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (10 g) | 2 | 0.1 g | 0.4 g | 0 g |
| 1 whole (200 g) | 38 | 2 g | 7.8 g | 0.6 g |
| 1 cup (115 g) | 22 | 1.2 g | 4.5 g | 0.3 g |
Values for “Summer squash, yellow, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “yellow squash”. Brands and recipes vary, so check the label when you have one.