Meals and fast food

Calories in pasta salad

1 cup (204 g) has 439 calories, and 100 g has 215.

1 cup (204 g)

439 kcal

  • Protein 11 g
  • Carbs 46 g
  • Fat 23 g

10% protein · 42% carbs · 48% fat (of calories from macros)

Per 100 g

Calories 215 kcal
Protein 5.2 g
Carbohydrates 23 g
Fiber 1.3 g
Sugars 1.8 g
Fat 11 g
Saturated fat 2 g
Sodium 197 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (204 g) 439 11 g 46 g 23 g

Values for “Macaroni or pasta salad with egg”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pasta salad”. Brands and recipes vary, so check the label when you have one.