Meals and fast food
Calories in pierogies
1 item, any size (40 g) has 78 calories, and 100 g has 195.
1 item, any size (40 g)
78 kcal
- Protein 2.1 g
- Carbs 12 g
- Fat 2.4 g
11% protein · 61% carbs · 28% fat (of calories from macros)
Per 100 g
| Calories | 195 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 30 g |
| Fiber | 0.9 g |
| Sugars | 1.8 g |
| Fat | 6.1 g |
| Saturated fat | 1.3 g |
| Sodium | 474 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 item, any size (40 g) | 78 | 2.1 g | 12 g | 2.4 g |
| 1 cup (80 g) | 156 | 4.2 g | 24 g | 4.9 g |
Values for “Pierogi”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “pierogies”. Brands and recipes vary, so check the label when you have one.