Chicken, meat, and fish
Calories in salami
1 slice, NFS (28 g) has 106 calories, and 100 g has 378.
1 slice, NFS (28 g)
106 kcal
- Protein 5.9 g
- Carbs 0.2 g
- Fat 8.8 g
23% protein · 1% carbs · 77% fat (of calories from macros)
Per 100 g
| Calories | 378 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0.7 g |
| Fiber | 0 g |
| Sugars | 0.3 g |
| Fat | 32 g |
| Saturated fat | 11 g |
| Sodium | 1,756 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, NFS (28 g) | 106 | 5.9 g | 0.2 g | 8.8 g |
| 1 cup (140 g) | 529 | 30 g | 1 g | 44 g |
| Guideline amount on regular sandwich (56 g) | 212 | 12 g | 0.4 g | 18 g |
| Guideline amount on large sandwich (84 g) | 318 | 18 g | 0.6 g | 27 g |
Values for “Salami, NFS”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “salami”. Brands and recipes vary, so check the label when you have one.