Vegetables
Calories in tomato paste
30 ml (35 g) has 29 calories, and 100 g has 82.
30 ml (35 g)
29 kcal
- Protein 1.5 g
- Carbs 6.6 g
- Fat 0.2 g
18% protein · 78% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 82 kcal |
|---|---|
| Protein | 4.3 g |
| Carbohydrates | 19 g |
| Fiber | 4.1 g |
| Sugars | 12 g |
| Fat | 0.5 g |
| Saturated fat | 0.1 g |
| Sodium | 790 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 ml (35 g) | 29 | 1.5 g | 6.6 g | 0.2 g |
| 15 ml (17 g) | 14 | 0.7 g | 3.3 g | 0.1 g |
| 100 ml (116 g) | 95 | 5 g | 22 g | 0.6 g |
| 125 ml (145 g) | 119 | 6.2 g | 27 g | 0.7 g |
| 250 ml (291 g) | 238 | 12 g | 55 g | 1.5 g |
| 60 ml (70 g) | 57 | 3 g | 13 g | 0.3 g |
Values for “Tomato products, canned paste”, from the Canadian Nutrient File, Health Canada: the food Ayme’s search shows first for “tomato paste”. Brands and recipes vary, so check the label when you have one. Contains information licensed under the Open Government Licence – Canada.