Vegetables
Calories in bean sprouts
1 cup (90 g) has 27 calories, and 100 g has 30.
1 cup (90 g)
27 kcal
- Protein 2.7 g
- Carbs 5.3 g
- Fat 0.2 g
32% protein · 63% carbs · 5% fat (of calories from macros)
Per 100 g
| Calories | 30 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 5.9 g |
| Fiber | 1.8 g |
| Sugars | 4.1 g |
| Fat | 0.2 g |
| Saturated fat | 0.1 g |
| Sodium | 6 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (90 g) | 27 | 2.7 g | 5.3 g | 0.2 g |
Values for “Bean sprouts, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “bean sprouts”. Brands and recipes vary, so check the label when you have one.