Abs exercise
How to do Body Saw
Intermediate exercise for the abs, with just your body.
- Primary muscles
- Abs
- Also works
- Shoulders
- Equipment
- Bodyweight
- Level
- Intermediate
- Ayme tracks
- Reps
Step by step
- Forearm plank with your feet on sliders or towels.
- Rock your body back and forth from your elbows.
- Keep your hips level and your back flat.