Biceps exercise
How to do EZ Bar Biceps Curl - Close Grip
Beginner isolation exercise for the biceps, done with a barbell.
- Primary muscles
- Biceps
- Also works
- Forearms
- Equipment
- Barbell
- Level
- Beginner
- Ayme tracks
- Weight and reps
Biceps exercise
Beginner isolation exercise for the biceps, done with a barbell.