Lats exercise
How to do Iso-Lateral Row (Machine)
Beginner compound exercise for the lats, done with a machine.
- Primary muscles
- Lats
- Also works
- Biceps and upper back
- Equipment
- Machine
- Level
- Beginner
- Ayme tracks
- Weight and reps
Lats exercise
Beginner compound exercise for the lats, done with a machine.