Beans, peas, and soy

Calories in baked beans

1 cup (260 g) has 273 calories, and 100 g has 105.

1 cup (260 g)

273 kcal

  • Protein 12 g
  • Carbs 56 g
  • Fat 2.3 g

16% protein · 77% carbs · 7% fat (of calories from macros)

Per 100 g

Calories 105 kcal
Protein 4.5 g
Carbohydrates 22 g
Fiber 4.4 g
Sugars 8.2 g
Fat 0.9 g
Saturated fat 0.2 g
Sodium 391 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 cup (260 g) 273 12 g 56 g 2.3 g

Values for “Baked beans”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “baked beans”. Brands and recipes vary, so check the label when you have one.