Beans, peas, and soy
Calories in tempeh
100 g has 195 calories, and 100 g has 195.
100 g
195 kcal
- Protein 20 g
- Carbs 7.6 g
- Fat 11 g
37% protein · 14% carbs · 48% fat (of calories from macros)
Per 100 g
| Calories | 195 kcal |
|---|---|
| Protein | 20 g |
| Carbohydrates | 7.6 g |
| Fiber | 0 g |
| Fat | 11 g |
| Saturated fat | 3.4 g |
| Sodium | 14 mg |
Values for “Tempeh, cooked”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “tempeh”. Brands and recipes vary, so check the label when you have one.