Meals and fast food

Calories in a california roll

1 piece (30 g) has 28 calories, and 100 g has 94.

1 piece (30 g)

28 kcal

  • Protein 0.9 g
  • Carbs 5.5 g
  • Fat 0.2 g

13% protein · 80% carbs · 7% fat (of calories from macros)

Per 100 g

Calories 94 kcal
Protein 2.9 g
Carbohydrates 18 g
Fiber 1 g
Sugars 2.1 g
Fat 0.7 g
Saturated fat 0.1 g
Sodium 428 mg

Calories by serving

Serving Calories Protein Carbs Fat
1 piece (30 g) 28 0.9 g 5.5 g 0.2 g
1 cup (150 g) 141 4.4 g 28 g 1.1 g

Values for “Sushi roll, California”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “california roll”. Brands and recipes vary, so check the label when you have one.