Vegetables
Calories in carrots
1 cup (120 g) has 53 calories, and 100 g has 44.
1 cup (120 g)
53 kcal
- Protein 1.1 g
- Carbs 12 g
- Fat 0.2 g
8% protein · 88% carbs · 4% fat (of calories from macros)
Per 100 g
| Calories | 44 kcal |
|---|---|
| Protein | 0.9 g |
| Carbohydrates | 9.7 g |
| Fiber | 2.9 g |
| Sugars | 4.8 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Sodium | 75 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (120 g) | 53 | 1.1 g | 12 g | 0.2 g |
| 1 baby carrot (10 g) | 4 | 0.1 g | 1 g | 0 g |
| 1 regular carrot (60 g) | 26 | 0.5 g | 5.8 g | 0.1 g |
| 1 strip/stick (10 g) | 4 | 0.1 g | 1 g | 0 g |
| 1 piece/slice (5 g) | 2 | 0 g | 0.5 g | 0 g |
| 1 single serving bag (80 g) | 35 | 0.7 g | 7.8 g | 0.2 g |
Values for “Carrots, raw”, from the USDA FoodData Central (FNDDS): the food Ayme’s search shows first for “carrots”. Brands and recipes vary, so check the label when you have one.