Vegetables
Calories in cabbage
1 cup, chopped (89 g) has 22 calories, and 100 g has 25.
1 cup, chopped (89 g)
22 kcal
- Protein 1.2 g
- Carbs 5.2 g
- Fat 0.1 g
18% protein · 79% carbs · 3% fat (of calories from macros)
Per 100 g
| Calories | 25 kcal |
|---|---|
| Protein | 1.3 g |
| Carbohydrates | 5.8 g |
| Fiber | 2.5 g |
| Sugars | 3.2 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, chopped (89 g) | 22 | 1.2 g | 5.2 g | 0.1 g |
| 1 cup, shredded (70 g) | 18 | 0.9 g | 4.1 g | 0.1 g |
| 1 head, large (about 7" dia) (1,248 g) | 312 | 16 g | 72 g | 1.2 g |
| 1 leaf, large (33 g) | 8 | 0.4 g | 1.9 g | 0 g |
| 1 head, medium (about 5-3/4" dia) (908 g) | 227 | 12 g | 53 g | 0.9 g |
| 1 leaf, medium (23 g) | 6 | 0.3 g | 1.3 g | 0 g |
| 1 head, small (about 4-1/2" dia) (714 g) | 179 | 9.3 g | 41 g | 0.7 g |
| 1 leaf (15 g) | 4 | 0.2 g | 0.9 g | 0 g |
Values for “Cabbage, raw”, from the USDA FoodData Central (SR Legacy): the food Ayme’s search shows first for “cabbage”. Brands and recipes vary, so check the label when you have one.